Personal training, mobility coaching, and online at-home training programs that build you instead of breaking you.
Try a free program to relieve chronic muscle tension!
Over 17,000 Online Students
Over 280,000 YouTube Subscribers
At Upright Health we give you strategies and research to get your life back.
We believe everyone can beat chronic pain and get strong, mobile, and resilient.
We work with executives, managers, engineers, counselors, yogis, Crossfitters, moms, dads, grandparents, and college students. We help everyday people all over the world.
We've worked with clients from top-tier companies like Google, Facebook, Apple, Franklin Templeton, and Chase Bank. We've worked with a few pro athletes in the minors and majors as well as a handful of Navy SEALs.
No matter your background, our aim is to help you think right, move right, and feel right.
Become your own massage therapist, learn the basics of good posture, and discover how to increase freedom of movement in your every day life.START NOW