Get "Old" People to Work Out Safely - Here's How

Getting seniors to start resistance training or join a gym can be challenging. If you have an aging loved one you're trying to help get into resistance training, or you're a senior looking to get into the gym or resistance training, this video will help you with specific tips. You'll learn how to help older people get into resistance training, and you'll learn how to handle the awkwardness of entering a gym for the first time as a senior.