Hip Impingement: Knee Pain in Split Squat

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This video answers a question from an FAI Fix user. You'll learn how to modify the split squat to avoid knee pain and how to progress things in your hip impingement fix journey. Knee pain is just one potential roadblock to getting your life back and fixing FAI for good.

Avoid the Biggest Pitfalls That Put You In Pain and Get 6 FREE Workouts to Rebuild Your Body

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Hip Impingement: Knee Pain in Split Squat

Avoid the Biggest Pitfalls That Put You In Pain and Get 6 FREE Workouts to Rebuild Your Body

Avoid the Biggest Pitfalls That Put You In Pain and Get 6 FREE Workouts to Rebuild Your Body

19 Lessons, 6 Free Workouts, and 3 Powerful Strategies to crush chronic tension with this FREE course!