How to Asian Squat - 3 Exercises You Need

This Asian Squat exercise tutorial will show you what you need to squat deep comfortably. You don’t need to be Asian to do the Asian squat. You need to strengthen your legs and hips to be able to Asian squat properly. If you improve your hip mobility with hamstring and glute stretches, you’ll be able to Asian squat. If you build leg strength with assisted squats and hip flexor strengthening exercises, you’ll be finally be able to achieve that deep ATG squat!