How To Get Down to the Floor Safely (GET STRONGER)

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Learn how to get down to the floor safely. You'll see multiple ways to get down on the ground as well as exercises to get stronger so you get down to the floor effortlessly. Watch the whole video so you can get on the floor easily over time!

Avoid the Biggest Pitfalls That Put You In Pain and Get 6 FREE Workouts to Rebuild Your Body

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How To Get Down to the Floor Safely (GET STRONGER)

Avoid the Biggest Pitfalls That Put You In Pain and Get 6 FREE Workouts to Rebuild Your Body

Avoid the Biggest Pitfalls That Put You In Pain and Get 6 FREE Workouts to Rebuild Your Body

19 Lessons, 6 Free Workouts, and 3 Powerful Strategies to crush chronic tension with this FREE course!