How to Poop Better and Faster

videos

In this video you'll learn four key tips that will improve your bowel movements. If you have watery poo, have trouble pooing (constipation), or you feel like it takes forever for you to poo, this video will help. If you want to make sure you don't hurt your body with long poos, this video will also help you maintain strength in your hips and abs!

 

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