Why Health is Countercultural (and how to be healthy and fit)
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Normal life makes you unhealthy
This morning I had a REAL conversation with a client. Â She's been digging into understanding and exploring her body. Â She's asking the right questions and putting i...
Is massage always good for neck and shoulder pain?
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If you’ve ever had aches and pains in your neck and shoulders, you have probably been told that you need to get a massage. When that doesn’t seem to provide long-term relief for you or you get tired o...
