Are PRP (platelet-rich plasma) injections worth it for joint pain? Photo by RF._.studio
Osteoarthritis, labral tears, and cartilage and tendon pain can all prompt doctors to prescribe platelet-rich...
You’ve been told you’ve got hip impingement. You don’t want surgery. You’ve started learning how to exercise your hips and to do massage work on yourself. Now you’ve...
When you do research on FAI surgery, you often come across numbers that sound spectacular. You find claims that hip surgery for FAI is about 80% effective in curing your hip pain.
If this number...
If you've been told you have a labral tear and that it's the cause of your shoulder pain and movement issues, there's something you need to know: Labral tears are not as important as your...
New Study Compares Arthroscopic Surgery for FAI to Conservative Treatment
In a recent study, researchers compared the effectiveness of arthroscopic surgery for FAI versus conservative treatment...
Are you considering a hip injection to test for femoroacetabular impingement (FAI)? Has a hip surgeon told you he can use a hip injection to diagnose FAI or a labral tear with certainty? In this...
When it comes to lower back, hip, and knee pain, we can get caught in a cycle of beliefs that can make our pain worse. Here's how functional training may be the way to break the cycle. ...
Functional training may help relieve thoracic outlet syndrome symptoms, including cold and numb hands. Learn the risks of TOS surgery, along with less-risky thoracic outlet syndrome treatments,...
Fixing Shoulder Impingement and Its Attendant Pain Means Taking a Closer Look at Your Functional Movement—Not that Your Bones Are Built Badly
Table of Contents
If you have hip pain, and you've been told you have femoroacetabular impingement (FAI), you may have had a series of movement tests (called "special tests" in medical jargon) done to confirm your...
If you suspect you have hip pain from femoroacetabular impingement, you may be considering a hip injection.
I've been doing a lot of research on FAI. In a recent YouTube comment, an...
Back pain is one of the most common complaints in the modern world. It’s irritating. It’s debilitating. I know from personal experience. But with hindsight, I am grateful I never got an...
